麻豆果冻传媒

Bounce Into Spring: 5 Tips to Maximize Trampoline and Bounce House Safety

Packard Children鈥檚 Pediatric Orthopedic Surgeon Says Injuries Have Been on the Rise

For Release: April 05, 2011

STANFORD, Calif. 鈥斅Spring is here, and kids are eager to let loose their pent-up energy. Trampolines and bounce houses offer a beloved activity for play dates and birthday parties on warm weather days, but how safe are they?

At Lucile Packard Children鈥檚 Hospital Stanford, pediatric orthopedic surgeon聽 Meghan Imrie, MD, cautions that there has been a rise in trampoline and bounce house injuries over the last ten years. More than 110,000 injuries a year are reported, according to the U.S. Consumer Product Safety Commission. That鈥檚 due in part to the exploding popularity of trampolining since it was accepted as an Olympic sport in 2000, and to a rising recreational presence of both bounce houses and trampolines on family lawns.

鈥淒uring warm weather months, we treat at least one trampoline- or bounce house-related injury every other week, on average,鈥 says Imrie, also clinical associate professor at the Stanford School of Medicine. 鈥淭hese vary from sprains to fractures to more serious injuries requiring surgery, and typically result from kids colliding with someone else or landing in a bad position."

A competitive gymnast herself for more than 15 years, Imrie knows firsthand the appeal and joy bouncing offers. 鈥淚 love the trampoline! And I encourage parents to let their kids participate in bouncing fun, but I want to arm them with knowledge about what they can do to minimize injury risk,鈥 she affirms.

Imrie offers聽five key tips聽for families who love to jump:

  1. Trampoline jumpers should be at least 6 years old.聽This is important because many children younger than 6 do not have the balance to correct themselves and avoid coming down in an awkward position, Imrie noted.聽There is no recommended age cut-off for bounce house jumpers, but try to match jumpers of similar age, weight and height.聽
  2. Allow only one person on the trampoline at a time.聽More than half of injuries occur when there are multiple bouncers, especially when they are of different sizes. The person weighing less is significantly more likely to be injured than the heavier person. Bounce house jumpers should be limited to small groups of comparable size.
  3. Make sure that jumpers are supervised by an adult at all times鈥攊deally a parent or someone that the parent trusts.
  4. Follow equipment safety instructions.聽These can vary by manufacturer. For trampolines, they typically include removing any ladders, covering springs and hinges, and putting up a net enclosure. For bounce houses, precautions include securely anchoring the house and having mats around the entrance and anywhere else a child could fall.
  5. Don鈥檛 attempt tricks.聽Somersaults, flips and other stunts bring a higher likelihood of landing incorrectly, and can lead to more serious head and neck injuries. 鈥淟eave these for the tumblers,鈥 Imrie suggests.

Imrie also cautions grown-ups to resist the temptation to jump with their kids. 鈥淚f you do go on, don鈥檛 bounce!鈥 she advises. 鈥淭he heavier parent can increase the risk of the lighter child coming down awkwardly or, in the case of a trampoline, flying off altogether.鈥

Imrie hopes more parents will help their children follow these tips and, in doing so, avoid a trip to the emergency room this season.

Authors

Reena Mukamal

About 麻豆果冻传媒 Children's Health

麻豆果冻传媒 Children鈥檚 Health, with聽Lucile Packard Children鈥檚 Hospital Stanford聽at its center, is the Bay Area鈥檚 largest health care system exclusively dedicated to children and expectant mothers. Our network of care includes more than 65聽locations聽across Northern California and more than 85 locations in the U.S. Western region.聽Along with Stanford Health Care and the Stanford School of Medicine, we are part of聽, an ecosystem harnessing the potential of biomedicine through collaborative research, education, and clinical care to improve health outcomes around the world. We are a nonprofit organization committed to supporting the community through meaningful outreach programs and services and providing necessary medical care to families, regardless of their ability to pay. Discover more at聽stanfordchildrens.org.